Dr. Elliot Justin on How to Improve Sexual Health and Ultimately Be a Healthier Executive
When understanding men's health, particularly cardiovascular well-being, we often consider traditional vital signs like blood pressure, heart rate, and cholesterol levels. However, a surprising and frequently overlooked indicator has emerged from the shadows of the bedroom: nocturnal erections.
Our guest for this episode, Dr. Elliot Justin, founder of FirmTech, brought the interplay between erectile function and heart health to light, revealing a vital link that could reshape our approach to men's wellness. Here are the top three lessons from the discussion:
Nocturnal Erections: A Sixth Vital Sign for Cardiovascular Health
One of the most groundbreaking revelations from the podcast is the potential of nocturnal erections as a predictive marker for cardiovascular health. Dr. Justin posits that these nighttime events could serve as a "sixth vital sign," offering early warning signs of cardiovascular issues such as atherosclerosis or impending heart conditions before they become apparent through more conventional means.
Men experiencing a decrease in the number or quality of nocturnal erections might receive a crucial signal about their cardiovascular health. By paying attention to this intimate detail, men could preemptively address heart health concerns with their healthcare provider.
Dr. Elliot Justin, MD, FACEP
Dr. Elliot Justin is the CEO and Founder of FirmTech, the first sex tech company dedicated to improving men’s erectile fitness. He has a background in Emergency Medicine and healthcare technology consulting. Dr. Justin is also a serial healthcare entrepreneur, having founded and sold Pegasus Emergency Group and Swift MD. He has provided guidance to various services, telemedicine, and tech startups.
Dr. Justin pursued Slavic Studies at Harvard University and studied medicine at Boston University. Happily married for 35 years, and father of three children, Elliot and Ann live in Montana with three energetic mares and a flock of chickens. He is a passionate trail rider who sometimes imagines, to his wife’s chagrin, that he’s a centaur.
Innovations in Sexual Health Tech: Beyond Pleasure
The discussion with Dr. Justin also highlighted the innovative role of sexual health technology in monitoring and improving men's health. The development of data-collecting devices, like the FirmTech cock ring, is not just about enhancing sexual pleasure; it's about gathering critical health data in real time.
These wearable technologies can provide insights into erection firmness, duration, and overall erectile fitness, which can be invaluable for men with conditions such as spinal cord injuries or for those recovering from procedures like prostate surgery. As Dr. Justin points out, such devices can also empower men to track their recovery and adjust their lifestyle or medication to optimize sexual function.
Sexual Health is Integral to Overall Well-being and Relationship Satisfaction
The conversation underscored that sexual health is deeply woven into the fabric of men's overall well-being and the quality of their relationships. Factors such as alcohol consumption, sleep quality, and psychological pressures can significantly impact erectile function.
The podcast highlighted the increasing prevalence of erectile dysfunction among younger men and discussed how societal influences, such as the consumption of pornography and social media, can set unrealistic sexual expectations. Maintaining regular intimacy and open communication within relationships is vital for long-term partnership success and satisfaction.
Conclusion
In summary, this enlightening episode with Dr. Elliot Justin emphasizes the importance of considering nocturnal erections as a critical component of men's health, not only for their role in sexual wellness but as an indicator of cardiovascular health. Innovations in sexual health technology are providing new tools to measure and improve this aspect of well-being, highlighting the inseparable connection between sexual function and overall health.
Lastly, the podcast reminds us that a holistic view of health, inclusive of sexual health, is essential for a fulfilling life and nurturing relationships.
Watch the Full Episode Below
Listen to Our Conversation Below (also available at all major listening outlets)
Connect with Dr. Elliot Justin
Website — https://myfirmtech.com/
Contact Dr. Justin — elliot@myfirmtech.com
